Can I really do the CrossFit Open?

What is the CrossFit Open? 

We hear it all the time.  What is the open?  A competition?  Ohhhh… no thank you, I don’t compete in CrossFit!

Well let me share with you a few things.. watch here:

https://www.youtube.com/watch?v=edQWtI6wBfQ

Not so scary right?  When I say that the Open is for everyone, I really mean it!  Every year, someone says to me “I regret not signing up.  That looks like so much fun!  And you are right, I could  have done it.”

If you are in our CrossFit, CrossFit Kids/Teens or C44 program – this is a chance to:

  • Come together for 5 weeks and try something new
  • Keep your fitness fresh and exciting
  • Set new goals for yourself.
  • Challenge yourself and accomplish things you didn’t think were possible.

The CrossFit open is not only a fun social event, but it also keeps you motivated and accountable to yourself and your fitness goals.

So what do you say?  Do something that your future self will thank you for! Sign up at https://open.crossfit.com/ – you won’t regret it!

Questions?  Email me!  Jen@CrusherCrossFit.Com

See you at the box!

Coach Jen

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