Team Training

Build healthier athletes and team cohesiveness at the same time by training together with professional strength and conditioning coaches.

To get more info or a custom quote for your team fill out the form below.

Build a Better Team

The Crusher CrossFit Team Sports Strength and Conditioning Training program is designed for all sports teams, regardless of age or sport, to strengthen athletic performance.

Athletes have consistently found that training at Crusher CrossFit, has improved their strength, power, speed, coordination, and cardiorespiratory endurance. Building on and enhancing these areas will translate directly into being a better athlete in his or her sport. We also provide a unique energy driven atmosphere making the time spent with us that much more fun. Each class is instructed by an experienced Coach who is trained and certified to work with all ages of athletes from youth through adults. Programs are developed with the participants’ sport, age, ability, and team goals in mind. Classes generally include both a strength and conditioning portion. We pride ourselves on teaching safe movement mechanics and requiring athletes to demonstrate proper technique before significant load and intensity is added. Individual athletes can also take advantage of our Sports Strength and Conditioning programs through our Personal Training Programs. Find out more here.

Crossfit Kids

CrossFit Journal

Origin Meals

InsideTracker

READY TO START YOUR JOURNEY?

Team Quote

Team Name and Sport*
Team Contact Name*

Who should we be communicating with for your team's training?
Team Contact Email*
Team Contact Phone Number*
What is your preferred contact method?*

If phone please let us know if you prefer to be contacted in the morning afternoon or evening.
How many athletes do you want us to train?*
What is the age of the athletes on your team?*

Please list the youngest and the oldest athletes, just list the one age if they are all the same age.
How often and for how long do you want us to train your team?*

How many times per week? (ex. once per week, three times per week, etc.) How long? (ex. one month, six months, 3 sessions, etc.)
Do you have a preferred time of day for your team to train?*
- Morning
- Afternoon
- Evening
- Flexible
Select as many as apply.
Do you have a preferred goal for your athletes?*
- Increase general fitness (balanced strength and conditioning)
- Focus on endurance (there will be strength training as well, but we will bias endurance.)
- Focus on strength (there will be endurance training as well, but we will bias strength.)
- Unsure
CAPTCHA

Previous Program

Open Gym

Access our equipment and workout at your own pace.

Next Program

Healing RX

Massage Therapy