Personal Training

1-on-1 or private small group with a certified coach

Working 1-on-1 or in a small private group with a coach is the quickest way to the results you want. When you sign up for Personal Training with us, you’re signing up for a unique program specifically for your current fitness level. Our Coaches will track your progress over the course of your sessions and adapt to meet your needs as you check your goals off.

We recommend you take advantage of at least one Personal Training session per week along with your Group Classes to ensure maximum results.

CrossFit Journal

READY TO TAKE YOUR FIRST STEP?

We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.

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