CRUSH YOUR GOALS
Tiffani has been a member since March of 2015. She set a goal to get in shape and live a healthier lifestyle. Mission accomplished, and now she is taking it to the next level. Meet Tiff:
“6 months ago I walked into Crusher CrossFit intimidated and scared to death. My intimidation quickly melted by the friendly faces and awesome coaches that helped me with my journey. At the same time I also started a challenge at work called move your marker. They measured my body weight, body fat, glucose, and cholesterol levels. I’m proud to say because of Crusher I definitely moved my markers! I got my final measurements at work yesterday and I am down over 30 pounds, 15% body fat and four pant sizes! My glucose and cholesterol levels have also greatly improved. Thanks to crusher I am so much stronger emotionally, mentally, and physically. I still have more goals to accomplish, but who would have thought at 40-years old I would be getting into the best shape of my life?! I now think of myself as a strong, athletic woman capable of anything! Thank you Crusher!