"I feel stronger than I have in years!"
“I wasn’t really sure what I was getting into when I said yes to my girlfriend, who invited me to join Al’s all women’s lifting class. I am so glad I met Al and these beautiful strong women! Every day I show up I am encouraged and feel inspired just by the time I share with these ladies. I have watched my body regain muscle and I feel stronger than I have in years… and feeling strong lets you walk with confidence wherever your path takes you. I am a mom of two teen boys and the best compliment I have received is when both of my boys mentioned how strong I look! Thank you, I’m hooked!”