BECOME THE FITTEST, HAPPIEST VERSION OF YOURSELF


We don’t want to tell you about us. We want to show you.

Are you new to CrossFit?

We've been in your shoes. The hardest part is taking the first step. We can help.

Schedule Free Consult

Experienced?

Do you already do CrossFit or are you ready to sweat? If so, come in for 3 complimentary classes and meet our coaches. We are excited to meet you!

Schedule Your 3 Class Trial

Looking To Drop In?

Visiting town, come to Crusher CrossFit Waconia for a great place to workout

Let's Do This!

DOES THIS SOUND FAMILIAR?

  • You start off strong with a new routine or diet for a few days or a few weeks, but then quickly return to old habits

  • You dread going to the gym or lack the motivation to workout.

  • Once you backslide, you gain back the weight you lost and then some

  • Your clothes don’t fit, you feel bloated and ashamed, and just plain uncomfortable in your own skin

  • You feel like you don’t know what you are doing at the gym and it’s embarrassing

  • You are worried about getting injured or re-aggravating previous injuries

CrossFit

CrossFit

Group classes led by a certified coach

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Personal Training

Personal Training

1-on-1 or private small group with a certified coach

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Nutrition

Nutrition

The journey to health starts in the kitchen. Learn about our customized plans to help you achieve your goals.

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CrossFit Kids/Teens

CrossFit Kids/Teens

Fitness made fun for kids and teens

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C44

C44

Strength and conditioning group training with mobility work to give each class a balanced fitness approach in a shorter 45 minute class.

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Healing RX

Healing RX

Massage Therapy

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Team Training

Team Training

Build healthier athletes and team cohesiveness at the same time by training together with professional strength and conditioning coaches.

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Open Gym

Open Gym

Access our equipment and workout at your own pace.

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  • Don't be nervous.

    It's going to be totally okay! The coaches are fantastic & really care how you're doing. Work into it slowly, and don't be hesitant to scale the WODs (...

    Dave and Sue

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    Dave and Sues success story
  • I love our community.

    EVEN THOUGH THE WORKOUT IS AN INDIVIDUALIZED THING, THERE IS A SPECIAL ATTITUDE SHARED BY EVERYONE TO BE SUPPORTIVE OF EACH OTHER. ... I LOVE SEEING THIS H...

    Kristin

    Full Testimonial
    Kristins success story
  • Just give it a try.

    JUST GIVE IT A TRY, LISTEN TO YOUR BODY, HAVE FUN AND SMILE. YOU'LL NEVER KNOW WHAT YOU'RE CAPABLE OF IF YOU'RE NOT WILLING TO DO THE WORK, EVEN WHEN IT'S ...

    Lori

    Full Testimonial
    Loris success story

A 5 Star Gym

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COVID-19 and 5 Immune Boosting Nutrients

COVID-19 and 5 Immune Boosting Nutrients

#CrusherNutrition has partnered with our team at Healthy Steps Nutrition – to put together a list of 5 essential nutrients, to support your immune system.  During this time – one thing we can control – is what we put down the hatch!  To help protect from illness and boost your immune system, include the following ...

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Where does alcohol fit into your training?

Where does alcohol fit into your training?

Since about 7000 B.C., alcohol has been a staple for gatherings in many cultures. You may have heard that wine can actually be a healthy beverage for your heart, or that a hot toddy when you’re sick makes you get better quickly. Are these claims true? Like most answers: yes and no. It depends on ...

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Should Kids Lift Weights?

Should Kids Lift Weights?

Weight training and High-Impact training for kids. Don’t worry, I am not going to get technical with stats and percentages. I’m going to make this simple and relatable for everyone. How many times have you heard…”Kids should not use weights…it will stunt their growth”…Countless times I am sure. I can find countless articles that contradict ...

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Guess What?  Your Coach Noticed.

Guess What? Your Coach Noticed.

  • Category: Blog
  • Published: February 4, 2020

I had an athlete approach me recently, expressing concern that a peer in class had repetitions that did not meet movement standards.  This person was not upset because of what the scoreboard said, but they were frustrated because our workouts are so much more than what the whiteboard says.  Our workouts are hard work.  I  ...

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Jen

Jen

General Manager / Senior Coach

Coach Jen is a wife, mother, entrepreneur, and athlete. She is a ...

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Geo

Geo

Kids Program Director /Senior Coach / CrossFit Kids Coach

As a young child through his high school years, Geo was always ve...

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Adam

Adam

Owner / CEO / Senior Coach / CrossFit Kids Coach

Coach Adam is the founder of Crusher CrossFit. A lifelong athlete...

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Jody

Jody

Owner / CrossFit Kids Coach / Senior Coach

Coach Jody has always appreciated any athletics that don’t requ...

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Steph

Steph

Senior Coach

Stephanie came to Crusher CrossFit as a yogi who loved lifting we...

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Jake

Jake

Coach

A 22-year veteran retired from the US Air Force and MN Air Nation...

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Kelsey

Kelsey

CrossFit Kids Coach / Coach

Coach Kelsey has always had a passion for working with kids.  Y...

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Jeff

Jeff

Coach

Since childhood, Coach Jeff has been competing at something, whet...

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