Strength and conditioning training with mobility work to give each class a balanced fitness approach in a shorter class.Get Started
C44 combines strength and conditioning training with mobility work to give each class a balanced fitness approach in a shorter class to help accommodate your busy schedule. Classes are unique each time so that your routine does not get boring. This class does not include any barbells but does use other tools such as kettlebells, sandbags, dumbbells, medicine balls just to name a few, to make a fun and exciting training experience. Classes are high energy, filled with community support, and lead by a certified professional coach. We can’t wait to see you soon. Why C44? 44 was Crusher’s favorite number and his football number. Learn more about our inspiration and story here.