General Manager / Senior Coach


Coach Jen is a wife, mother, entrepreneur, and athlete. She is a goal setter and a go-getter with a heart of gold. An athlete by nature with experience in gymnastics, hockey, soccer, dance/cheer, and running she loves to help people realize that they are more capable than they know.

With years of management experience, she is excellent at setting goals and breaking them down into achievable action plans. She will be your biggest cheerleader and will also give you the tough love you need to make sure you are “taking it to the next level”. 


  • CrossFit Level 1
  • CrossFit Level 2

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